The last couple of days has been a special kind of hell.
The kind that doesn’t really feel like a true hell but at the same time it does. I’m just kind of here. I feel hypomanic, I rated my depression at a zero yesterday, but the depression crashed in hard as I realized I was way sleep deprived.
I went to PHP and left from lunch because I was too tired to stay awake, I was getting too pissy and irritable and I couldn’t even keep my eyes open. I feel judged and at the same time I’m judging everyone, not just there but everywhere. It’s a symptom of my mixed episodes, I’m withdrawing. Next is the suicidal thoughts. It happens this way every time.
I went to my free meeting with the trainer last night. First strike was her insistence that with enough exercise and physical health I could get off psych meds. “That’s not how this works.”
Then the fat and size shaming. Which I retorted with, “I don’t want to be small like you.” She didn’t like that, she doesn’t consider herself small, and really didn’t like it when I called her tiny. Fuck her.
Later she said “I thought you said you were a widow, you’re dating?”
You know what . . . fuck you.
It could be because I’m oversensitive and feeling judged anyway, but holy shit, don’t do that. I deserve happiness and I’m so glad I have Wonder Woman. I can be a widow and in love again.
Being over sensitive like this sucks so so badly because I feel like everything and everyone is trying to attack me and I respond in kind. It makes life harder than it has to be but it’s not like I can stop just because I know it’s happening. It takes time to get back out of this mood and in the mean time I want to isolate which is the worst thing I can do for myself.
I went to bed early and managed to sleep for 10 hours. I woke up feeling drugged because of the amount of sleep but it was so so needed. Two – four hours of sleep night after night isn’t enough especially with super full and emotional days.
Today I just want to crawl into bed and sleep more, but instead I got up, fed the animals, and soon I’ll get dressed and head to therapy before a full day of PHP, maybe breakfast with my girl beforehand. Tonight I’ll either NSO or at least sit there and spend time with my derby people who I miss being around.
I’m tired of this fight. I’m so so tired of the fucking roller coaster. Sometimes I just want to demolish the whole fucking amusement park and let someone else clean up the mess.
But Parker already did that to me, and I’ll be damned if I’m going to do that to someone else.