This is a Really Real Mental Health Post.
Today I just don’t wanna. So I’m not.
I’m not going to the gym.
I’m not even going to DBT.
(I never, ever skip DBT.)
I may not go to derby.
It’s not even my busiest Wednesday, it’s my low key one. But I just don’t want to participate in life. So I’m not. I’m fighting to stay out of bed, and I may not even do that. I may let the bed win.
Today I don’t feel like fighting.
I don’t feel like fighting so hard just to live a functional life.
I don’t feel like riding the roller coaster.
It’s not that I want to die, for a change it’s not that feeling. I just don’t feel like making myself participate in this glorious mess.
I want a break from pushing myself through everything.
Today I’m being willful and even obstinate, because I know this isn’t the best way.
And I’d love to say I don’t care, but I do. I feel guilty for giving myself this break but I just don’t have the energy or the willpower to fight it today.
Today I just needed to take a sidestep off the ride and let it pass me by.
Today I just don’t wanna. So I’m not.
Hope you’re having a better day…try and enjoy some down time this weekend. 🙂
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Thank you. I’m going to post later with what this weekend looks like, it’s anything but downtime.
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