TW: Suicidal Thoughts
This is a Really Real Mental Health Post.
My brain is an asshole sometimes.
Last night was one of those times.
Stuck in bed at 9pm, unable to fight my way out without help. Brain beating me up for everything I might have done wrong in the past months. Brain beating me up for my weight, my lack of motivation. Beating me up for existing.
Not wanting to exist any longer.
The suicidal thoughts were fleeting, but they were there, quietly humming in the background under a very loud chorus of self loathing.
I hate my body. I hate my brain. Sometimes it feels like I hate life.
Even though life isn’t all that bad, really. I mean, the world is going up in flames, but my own little bubble isn’t all that horrible, considering what my past has looked like.
Isolation is getting to me.
We were supposed to get out of the house today, taking a break from these four walls to visit someplace that wasn’t a necessity. Getting some fresh air. I was hoping for it, looking forward to it. And instead it’s going to storm.
I guess we’re staying home again.
These four walls are exhausting.
It doesn’t help that I’m hurting. Whatever is going on in my chest is this constant dull roar seeping it’s way into all areas of my life. While the hospital ruled out the most dangerous things, I’m still worried.
I’m still scared.
I’m still anxious.
I’m still feeling lethargic, unable to do much of anything before I’m exhausted.
Which makes me climb in bed.
Which allows asshole brain to speak up again.
Hello my old friend.
It’s almost, in a strange way, comforting to hear the quiet hum. Comforting in the worst sort of way.
It’s what I know. It’s what I’m used to. The constant roar of my trains of thought, underlined by the hum of wanting to die.
It’s also scary.
My doctor called in a med that, in high enough doses, could kill me. It took everything in me to speak up and tell Wonder Woman that she needed to take the pills when I pick them up, handing it out small numbers at a time, so that I don’t have access to it.
Another pill bottle in the safe.
I wanted to hold onto this one. Comfort myself with the knowledge that a way out was right there.
But that just makes the hum louder. It makes it more real.
I have to be protected from my own asshole brain.
I have to be protected.
I have to be.