Day 11

This is a Really Real Mental Health post.

I forgot about my therapy appointment tonight.

She messaged me when I was 15 minutes late, but I didn’t see it until I was almost 30 minutes late.

She saw me anyway.

In the 6ish years I’ve been seeing this therapist, I think this is the first time I’ve forgotten and been late.

I’m thankful that she checked on me so that I didn’t miss it completely.

There wasn’t a lot to talk about. Life has been pretty uneventful.

I’m flip flopping back and forth between depressed, and functional. Things are getting better.

Slowly.

I’m crafting.

Slowly.

My sink is empty, but tonight we ordered out because I didn’t have the energy left over to cook.

My machine is cutting an intricate project that will take me hours to weed (removing the negative space).

I’m looking forward to the meditative process.

I’m enjoying writing every day, but I don’t have anything major to write about.

Just random ramblings about my day.

Random thoughts.

Random.

I’m tired today, but I’m avoiding a nap.

I want to sleep tonight.

I slept well last night, waking up this morning fully rested for a change.

But I still slept too much. I had told myself if I woke up early, I could get Starbucks before PHP.

I didn’t get Starbucks.

I’ll try again tomorrow.

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